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8 Tips for Dealing with a Stressful Office Job

Posted on April 29, 2019 at 7:00 PM Comments comments (27)

It may surprise you but the main reason why we get stressed isn’t that we have “too much to do”. For most of us, having too much to do is perfectly fine as long as we know what our priorities are and if we can have a good overview of our work. Instead, the plague of modern office life is that we have to MANY things to do and that...

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5 Quick Stress Busters

Posted on December 31, 2018 at 5:55 PM Comments comments (38)

1. Sleep more. It’s very common in our society to exist on less than 6 hours of sleep a night. But experts keep telling us we need at least 8 hours. Not just to rest our bodies, but to rejuv...

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